Wetlands Protection

Pristine wetlands frame the mouth of the Nansemond River, a tributary of the James River near Suffolk, Virginia. Wetlands play an essential role supporting wildlife and a clean, healthy Chesapeake Bay.

© 2010 Morgan Heim/iLCP

Wetlands are a critical component to the protection and restoration of the Chesapeake Bay.

What Are Wetlands?

Located where land meets water, wetlands—which include marshes, swamps, and bogs—are low-lying areas covered by water some or all of the time. The Chesapeake Bay watershed includes 1.5 million acres of wetlands.

Once disregarded as worthless land, they are now recognized as critical to the protection and restoration of the Bay, its wildlife, and even adjacent lands.

Wetlands can be populated by grasses and other leafy, non-woody plants; woody shrubs; or forests.

Types of Wetlands

There are two categories of wetlands found in the Chesapeake Bay watershed.

Tidal, also called coastal or estuarine, wetlands, are found along the shoreline of the Chesapeake Bay and its rivers. These areas fill with water when the tide rises.

Inland or non-tidal wetlands contain fresh water and make up 86 percent of the wetlands in the watershed. Their water levels are affected by precipitation and groundwater. Many are located on floodplains bordering streams, rivers, lakes, and ponds.

Egrets dot a wetland at moonrise.

Wetlands like those pictured here at Martin National Wildlife Refuge in Maryland provide important habitat for egrets and other wildlife.

Octavio Aburto/iLCP

Some non-tidal wetlands are not adjacent to or connected on the surface to other waters, although they are connected below ground. Two types of isolated wetlands that are unique in the Bay region are “Delmarva Bays” and “pocosins.”

Locations of Delmarva bays are from the published report, 'Distribution, Morphometry, and Land Use of Delmarva Bays' (Fenstermacher et al. 2014). The report estimated there are 17,000 Delmarva Bays on the Eastern Shore, but less than 5,000 (or 29 percent) contain undisturbed wetlands that retain their natural vegetation. According to the report, the rest either have been drained and completely converted to agricultural land (41 percent) or partially converted (29 percent). The Locations of pocosins were identified based on the The Nature Conservancy Atlantic Coastal Plain Peatland Pocosin and Canebrake Habitat Guide.

Two types of unique, isolated freshwater wetlands are found in the Chesapeake Bay watershed: "Delmarva bays" (also called "Delmarva potholes") and "pocosins" (pronounced "puh-COE-sins"). (Full Map | Printable Map)

Katie Leaverton/CBF Staff

Delmarva Bays (also known as Delmarva Potholes) are shallow, oval-shaped depressions that cover more than 34,500 acres on the Eastern Shore of Maryland, Delaware, and Virginia. They can only be found on the Delmarva Peninsula. There are roughly 5,000,
with most clustered around the Delaware-Maryland border.

Isolated bogs with sandy, peat soils known as “pocosins” (pronounced puh-COE-sins) only exist in the Bay region in southeast Virginia. Although rare in the watershed, they occur along the Atlantic coastal plain all the way down to northern Florida. The word
pocosin comes from the Eastern Algonquian word meaning “swamp on a hill.”

Non-tidal wetlands also include small streams and waterbodies that are not continuously wet all year long, such as ephemeral streams, which only flow after rain or snow; intermittent streams, which only flow at certain times of the year; and vernal pools, which only form in winter and spring.

Why Are Wetlands Important?

Wetlands, often undervalued by humans, are among the most productive, diverse, and important ecosystems in the watershed. They improve water quality, reduce storm damage and flooding, control erosion, provide vital wildlife habitat, and help fight climate change.

Water Quality

Wetlands act as natural filters, protecting groundwater and downstream waters by trapping and treating pollutants, including phosphorus, nitrogen, and sediment. They are often referred to as the watershed’s kidneys, absorbing and cleansing polluted runoff through a complex system of physical, chemical, and biological processes  before it enters the Bay.

Reducing Storm Damage and Flooding

Tidal wetlands and inland wetlands absorb the energy of storm surges and overflow due to heavy rains. By absorbing the sudden influx of water, wetlands help protect low-lying communities by reducing flooding, erosion, and property damage during major storms. Losing wetlands can exacerbate the chronic flooding that disproportionately hurts disadvantaged communities, which are more likely to be located on what was once considered marginal land.

Groundwater Recharge and Baseflow Supply to Streams

Nontidal wetlands act as a sponge and absorb water after storm events. This water retention lets water slowly percolate and recharge groundwater aquifers. During dry periods, wetlands may discharge water providing baseflow to streams, which otherwise may run dry. This balance of water flow is critical for healthy watersheds.

Erosion Control

The wide variety of plants, bushes, and trees that grow in wetlands bind the soil, preventing extensive erosion and controlling sediment. In addition, the shoots of wetlands vegetation slow down the flow of water, allowing fine sediment particles to settle, building soil elevation over time.

Wildlife Habitat

Wetlands provide some of the most productive habitat for widely diverse wildlife. Their rich vegetation provides food, shelter, spawning, and nursery areas for fish and shellfish; wintering grounds for migrating waterfowl; and shelter and food for amphibians, reptiles, mammals, and birds.

In the U.S., it is estimated that 90 percent of all recreational fish and shellfish harvested and 75 percent of those commercially harvested depend on wetlands for food or habitat.  In the Chesapeake that includes major recreational and commercial fisheries like Atlantic menhaden, rockfish, herring, shad, and bass.

One in ten of the Chesapeake region’s endangered species rely on wetlands for survival.

Climate Change

Wetlands can store 50 times more carbon than rain forests, helping keep this climate-change contributing gas out of the atmosphere. They trap high-carbon detritus, such as leaves, animal waste, and other debris below the water’s surface.  And the flooding and erosion control functions of wetlands can aid in reducing the impacts of climate change.

However, as mentioned below, wetlands are also vulnerable to climate change.

Water creeps up to buildings in a wetland during high tide. The white building in the background has already been overrun by subsidence and sea-level rise.

Large swathes of tidal wetlands could be lost to sea-level rise by 2100.

Thomas Henderson

What Are the Threats to Wetlands?

Unfortunately, the Chesapeake’s wetlands are threatened by development, rollbacks to federal regulations , invasive species, and the effects of climate change, including sea level rise, flooding, drought, increased heat, and more frequent and severe storms.

Development and Regulation

In 2015, the U.S. Environmental Protection Agency (EPA) finalized the Clean Water Rule, which clearly defined the specific types of wetlands and waterways considered "Waters of the United States" (WOTUS) protected by the Clean Water Act. Section 402 of the law requires anyone who wants to discharge pollutants into protected waters to obtain a permit limiting the amount of pollution that can be discharged. Section 404 requires builders, developers, and anyone else who wants to fill in wetlands or other protected waters to first get a permit. These permits often require development plans to be altered to avoid wetlands or to restore wetlands in another location to offset the wetlands the permit allows to be filled in.

The Trump administration repealed the 2015 Clean Water Rule in 2020 and replaced it with a much narrower rule. That rule excluded protections for ephemeral or intermittent wetlands, vernal pools, groundwater, and most roadside or farm ditches. It also left out waters and wetlands that cross state boarders from federal protection. A federal court overturned the Trump rule in 2021.

In January 2023, the Biden administration issued a new rule reinstating the pre-2015 WOTUS regulations and updating them to reflect relevant Supreme Court case law, the latest science, and the technical expertise of EPA and the U.S. Army Corps of Engineers. The administration plans to use this interim definition of WOTUS while refining it to reflect further scientific developments, additional public input, litigation, environmental justice concerns, climate change resiliency, and lessons learned from implementing WOTUS regulations going back to 1986.

The Supreme Court is considering a case (Sackett v. EPA) that also could affect the definition of WOTUS. The Court heard oral arguments in the case in October 2022. It is expected to issue a decision by the end of June 2023.

Securing strong federal safeguards will benefit the watershed as a whole, and will be particularly important in Delaware and West Virginia, which rely on the federal definition of WOTUS to protect wetlands and streams in their jurisdiction.

Invasive Species

Invasive, nonnative plants and animals threaten native wetland species by crowding them out or establishing themselves more quickly or otherwise disrupting natives’ ability to thrive.

Nutria, a voracious, semi-aquatic rodent, have had a devastating impact on wetlands since their introduction to the region in the 1940s. As with most invasive species, they have no natural predators. Not only do nutria eat the roots, rhizomes, tubers, and young shoots of marsh plants, they also  cause great damage to the marsh “root mat," causing erosion and other damage.  They destroyed more than 7,000 acres of marshland in Blackwater National Wildlife Refuge before being eliminated from Maryland. However, Virginia’s  efforts to eradicate the South American rodent continue.

Plants like purple loosestrife, Japanese stiltgrass, and especially phragmites have overrun Chesapeake wetlands, crowding out other native species and eliminating food supplies and habitat for native wildlife.

Climate Change

A number of factors caused by climate change are expected to impact wetlands. Changes in precipitation and temperature could alter habitability. In areas where development prevents tidal wetlands from shifting inland with sea level rise, they may disappear as water levels become too deep for plants. Freshwater wetlands could be affected by encroaching saltwater. All these factors affect wetlands’ critical roles for water quality, fisheries, and habitat.

Maryland’s Blackwater National Wildlife refuge, a crown jewel of the Chesapeake, could be largely underwater by 2100 due to a combination of sea-level rise and land subsidence, resulting in dramatic habitat losses. That includes a loss of more than 90 percent of its tidal fresh marsh, tidal swamp, and brackish marsh.

According to a 2021 report by researchers with the research nonprofit Climate Central, Virginia could lose 42 percent of its tidal wetlands by 2100.

Use Climate Central's interactive Coastal Risk Screening Tool to explore how sea level rise, coastal development, and maximum net vertical growth rates impact the resilience of U.S. coastal wetlands with the Coastal Wetlands in 2100 with Full Conservation map or see what changes are expected for wetlands in your county with the Percent Change in Coastal Wetlands Area by 2100 map.

What CBF Is Doing to Protect Wetlands

CBF actively opposed efforts to repeal and replace the 2015 Clean Water Rule and continues to engage with EPA  on efforts to reinstate the pre-2015 definition of WOTUS with updates to reflect Supreme Court precedent. It is critical that the definition of WOTUS include all non-tidal wetlands and other waters that protect the Chesapeake Bay and make the watershed unique.

In its watchdog role holding polluters and government accountable to their clean water commitments, CBF also goes to court to challenge permits that fail to sufficiently protect wetlands.

And CBF engages with state water quality agencies responsible for implementing water quality certifications for federal actions that might affect wetlands.

How YOU Can Help Protect Wetlands

Here are fivethings you can do to help protect wetlands.

  1. Learn how your local county is addressing water runoff from parking lots and roadways.
  2. Encourage local projects to create and restore wetlands filter and clean water before it flows to local streams.
  3. Speak out against development proposals that would damage environmentally sensitive wetlands. You can join our Action Network and find other advocacy tools and resources in our Action Center.
  4. Educate your friends and neighbors about the importance of wetlands to protecting and restoring the Bay and its tributary creeks, streams, and rivers in your community.
  5. Support our efforts with a donation to help CBF continue to advocate for government policies that protect our environment.

The Bay Needs You

The State of the Bay Report makes it clear that the Bay needs our support now more than ever. Your donation helps the Chesapeake Bay Foundation maintain our momentum toward a restored Bay, rivers, and streams for today and generations to come.

Donate Today


Do you enjoy working with others to help clean the Chesapeake Bay? Do you have a few hours to spare? Whether growing oysters, planting trees, or advocating for a clean Bay, there are plenty of ways you can contribute.

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